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Tuesday, September 4, 2012

Rice and Chickpea Burger with Ketchup

For Rice:
Ingredients (4 people):

100 Grams of cooked white rice.
50 Grams of cooked chickpeas.
½ Onion. 2 cloves of garlic.
1 Green pepper.
100 Grams of homemade tomato sauce.
A few sprigs of parsley.
6 Tablespoons olive oil.
Wheat flour (corn flour if celiac disease).
Salt

How is it made?

Grind in a food processor or a blender, onion, green pepper, garlic, parsley, cooked rice and cooked chickpeas. We put a pinch of salt and the resulting mass do small burgers. The pass through flour and fry in a pan with a little olive oil. We follow with some hot tomato sauce.